What's wrong with me?
Why does the future look so bleak?
Why do I feel so isolated, tired, angry, irritable, sad?
Where is my life, my relationship going?
If only….
Everything would be okay if s/he was to behave differently...
Why can't I make a decision?
It may be time to talk things over with a caring professional outside the immediate circle of family and friends. I encourage you to visit the page on "What to expect" and learn more on how conselling can benefit you. Or you can give me a call for an informal chat.
Who comes for counselling? Most people can benefit from counselling at some stage in their life as we can't always "do it alone"! People turn to counselling for various reasons: Many want professional support when facing an emotionally difficult situation. Others want to get help in finding out more efficient ways to relate to people, in making decisions or in working on establishing healthier boundaries. In some cases people just want to give themselves the best chances for the future (Pre-Marital Program - Personal Development) or achieve a healthier lifestyle (Quit Smoking Program - Weight control/Body Image). There are indeed many ways counselling can help you feel better about yourself and reach your potential.
Are you feeling trapped? Relationship problems? Counselling and psychotherapy can help you regain control of your life, achieve emotional well-being and develop rewarding relationships. My primary concern is to provide a safe, caring and supportive environment in which to foster personal growth, recovery and healing. Each client is a valuable and unique individual with precious resources. I aim to promote and enhance positive changes in people's lives using "talking therapy", deep relaxation techniques, hypnosis and the coaching of new skills according to your specific needs.
CLARITY, PURPOSE AND DIRECTION AS A PATHWAY TO EMOTIONAL HEALING AND REWARDING RELATIONSHIPS
