It has been proven that people get much better results when they make use of professional services.
A to Z Counselling Sydney North is located in Dee Why on the North Shore. We offer Individual and Couple Therapy as well as Hypnotherapy. Michele will be your contact. You need to make an appointment. After-hours appointments including Saturday mornings are available for your convenience.
Why counselling? Why psychotherapy?
Professional help is designed to open the path from helplessness to hope – from crisis to resolution – from confusion to clarity. It will give you a chance to examine your situation from another perspective, carry out any necessary healing and make real choices.
Counselling tends to be shorter term, in the here and now with an emphasis on teaching skills and working out strategies. It usually addresses specific challenges in your life. Keep in mind that the presenting problem is not always the core issue.
Psychotherapy tends to be a more in-depth exercise, looking for the causes of the problems, addressing negative self-beliefs and healing the past to unblock the present.
Both approaches are effective and can be used separately or simultaneously based on your needs.
Hypnotherapy
Hypnotherapy is a recognized tool that can be used in conjunction with counselling and psychotherapy in agreement with you. It can also be used independently like in the quit smoking program for example. Refer to the Hypnotherapy page for more details
CLARITY, PURPOSE AND DIRECTION AS A PATHWAY TO EMOTIONAL HEALING AND REWARDING RELATIONSHIPS
What my clients have to say about me: "Michele has a gentle and intuitive style that I have found to be very motivating. Her presentations are well researched and clearly executed. I enjoy her creative methods and she has been a source of inspiration to me -The wind beneath my wings"
"The tools and support that Michele has given us have really helped us clarify the situation and resolve the issues in our relationship."
"Your support in helping me help myself has been invaluable" writes a client as she moves on successfully in her life after separation.
