What's wrong with me?
Why does the future look so bleak?
Why do I feel so isolated, tired, angry, irritable, sad?
Where is my life, my relationship going?
If only….
Everything would be okay if s/he was to behave differently...
Why can't I make a decision?
It may be time to talk things over with a caring professional outside the immediate circle of family and friends.
Who comes for counselling? Most people can benefit from counselling at some stage in their life. You don't need a referral although it may be advisable to consult your doctor in some cases. People turn to counselling for various reasons: Many want professional support when facing an emotionally difficult situation or stage in life. Others want to get help in finding out more efficient ways to relate to family, friends and partners. making decisions or working on establishing healthier boundaries. In some cases people just want to give themselves the best chances for the future (pre-marital program) or achieve a healthier lifestyle (Quit smoking program). There are indeed many ways counselling can help you feel better about yourself and reach your potential. I encourage you to visit the page on "What to expect" or give me a call for an informal chat.
Are you feeling trapped? Relationship problems? Counselling and psychotherapy can help you regain control of your life, achieve emotional well-being and develop rewarding relationships. My primary concern is to provide a safe, caring and supportive environment in which to foster personal growth, recovery and healing. Each client is a valuable and unique individual with precious resources. I aim to promote and enhance positive changes in people's lives using "talking therapy", deep relaxation techniques, hypnosis and the coaching of new skills.
CLARITY, PURPOSE AND DIRECTION AS A PATHWAY TO EMOTIONAL HEALING AND REWARDING RELATIONSHIPS
